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The Art of Feeling Good: Simple Tools for a Better You

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  • Feel more calm and grounded

  • Develop a better relationship with yourself and others

  • Learn skills for emotional management

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Thursday, February 6th at 7 p.m. EST/6 p.m. MST/5 p.m. CST/4 p.m. PST

"

This experience was fantastic! Nuria was very welcoming and knowledgeable.

HIGHLY recommended!!

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Andrea Bustamante

"I had a very relaxing and peaceful experience. I would absolutely do the restorative yoga session again"

Veronica Kusi-Brobbey

"Nuria is FANTASTIC! She's so warm, makes everyone feel comfortable, and she sets the perfect tone for healing and self discovery"

Sarah Houseman

"I have been more mindful of (and present with) my emotions. The reset helped me to realize that investing in my well-being is not a luxury, but a basic requirement, like food and water! I've been less anxious and stressed and experiencing more joy."

Shamina Dillard

It's Time to Learn the Art of Feeling Good

So You Can Go from 'Supermom' to 'Super Mom'

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If you’re feeling the weight of balancing your career, household, and relationships—feeling like you're always on the go and stressed—then The Art of Feeling Good is the class just for you! -

 

This isn’t just about managing stress, it’s about empowering you to make choices that feel GOOD and give you back control of your life.

 

Here’s what you’ll walk away with:

 

  • Feel More Calm and Grounded: Learn how to shift from negative emotions to better feelings with ease.
     

  • Develop a Better Relationship with Yourself and Others: Cultivate self-compassion and build harmonious connections.
     

  • Skills for Emotional Management: Practice daily techniques to sustain joy and emotional resilience.

 

You’ll be making empowered choices, finding balance in your relationships, and creating harmony in your home and work life.

 

This class will help you go from supermom to a SUPER mom—more present, more joyful, and a whole lot less stressed. I can’t wait to share this journey with you!

 

Let’s make your life a lot less hectic and a lot more enjoyable. 

Meet your guide

​I'm Nuria, your vibrant recovering anger addict and people pleaser. A career economist, former military officer, wife, and Mom of three girls, I know how it is to juggle life, to not feel seen, to harbor resentment and frustration.  That's why I've spent the last seven years developing an algorithm that is sure to transform you from supermom to Super Mom, simply by choosing to be you.  Join my class and begin your transformation.

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I'm Nuria, your vibrant recovering anger addict and people pleaser.  My light shines where ever I go, that's my super power.  I want to teach you to unlock your Golden light as well. Sign up now for my free workshop on Thursday, February 6th at 7 p.m. EST. Give yourself permission to be here!

Copyright © 2024 Dragonfly Cultivated Healing - All Rights Reserved.

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