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Are you ready to transform your workplace?

Meditation in the Workplace

Many companies are including meditation as part of wellness in the workplace, for good reason.

Meditation has the potential to:

  • Reduce prejudice through loving/kindness practice

  • Improve cognition

  • Decrease stress and thwart burnout through breathwork

  • Counteract emotional reactions

  • Increase collaboration through better focus

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Certified Meditation Teacher

My Qualifications

  • I am a certified meditation teacher, certified through the 'Modern Meditation Teacher Training' program.

  • I have over twenty years experience working in the corporate and non-profit environment.

  • I have cultivated a highly effective method of bringing mindfulness into the workplace.

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I'm Nuria, your vibrant recovering anger addict and people pleaser.  My light shines where ever I go, that's my super power.  I want to teach you to unlock your Golden light as well. Sign up now for my free workshop on Thursday, February 6th at 7 p.m. EST. Give yourself permission to be here!

Copyright © 2024 Dragonfly Cultivated Healing - All Rights Reserved.

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